Stand Up Paddle Boarding, also known as SUP, is a fast growing sport that is easy for almost anyone to get involved in.  A great way to get outdoors, get fit, have fun, do something adventurous, and see the World from a different angle! Fancy giving it a go whilst doing your bit for charity?

Join me for a beach clean at Rest Bay, Porthcawl! As part of my ULTIMATE Wales project, I am holding a beach clean at one of my favourite spots - to raise awareness of marine pollution, and in support of Keep Wales Tidy. We will meet in Rest Bay car park, which costs £1 to