About me

 ABOUT ME

Sarah Leighton

– Founder of Fit for Adventure

 

 

 

Adventurer, lover of movement, health warrior, and barefoot enthusiast…

On a mission to bring purpose to my adventures;

  • using adventure to promote healthy human behaviours
  • promoting the mental & physical health benefits of adventuring outdoors
  • raising awareness of environmental issues
  • encouraging others to go outside – to adventure confidently and safely
  • supporting charities who echo my values

My Philosophies

It’s common to associate the words ‘fit’ and ‘healthy’ with how people look.  I believe that feeling healthy in yourself is much more important than achieving a look.  Looking ‘fit’ to others is pretty worthless if you feel rubbish inside.

As an under confident individual, I have found confidence through the World of adventure.  I eat, train, and move in ways that help the body I have, to take me on the adventures I want to go on, and to enjoy the life I want to live.

 

 

I believe that movement, and exploration of the outdoors, are human needs