The first ULTIMATE Wales event: a beach clean at Rest Bay

On Sunday 19th November, 34 people (and a few dogs) came to Rest Bay in Porthcawl, South Wales, to help me undertake a beach clean.

The idea behind the beach clean was to raise awareness of marine pollution, to support the work of the charity Keep Wales Tidy, and of course to collect waste from the coastline.

The beach clean was the first event organised as part of my ULTIMATE Wales project; in which I aim to encourage people to get outside and adventure safely and confidently in Wales, to promote the physical and mental health benefits of being outdoors, and to raise the awareness of environmental issues.  The project will culminate with an expedition in summer 2018; which will see me paddle boarding, cycling and hiking across Wales, to raise money for 3 fantastic charities who echo the aims of the project.  To find out more about ULTIMATE Wales click here.

Note: This picture wasn’t staged – I actually stand like that, use stupid hand gestures when I talk, and Louie the dog was definitely that engrossed in what I was saying!

 

On Sunday morning with the Welsh weather on our side, myself and Brian (the area project officer for Keep Wales Tidy), set up our meeting point in the car park at Rest Bay.  At 10am everyone started to arrive; maps were handed out showing the designated waste bag drop points, and the health and safety bit was done.  Brian kitted everyone out with bags, bag holders, gloves, and litter pickers.  Even the kids had kid sized litter pickers – bionic grabber arms for everyone!

Paul Forsyth, a local photographer, kindly volunteered to come along and capture shots of the action.  We had people posing with custom made props (made by my own fair hand), which were rated as top quality by all volunteers (or I could have made that bit up!)

Rest Bay itself is one of Wales’ blue flag beaches, and with a #2minuteBeachClean station placed next to the lifeguard station, people do a good job of clearing waste.  However, further along the coastal path toward Pink Bay and Sker Beach, it’s a different story.  So, that’s exactly where our army of waste warriors headed.

Over the course of the morning, the volunteers collected 34 bags of waste, a fridge, a wheel, ropes, nets, barrels, and almost a few Portuguese Man O War!  Some weird and wonderful items were recovered from between the rocks; including a bottle of vaping fluid which had made its’ way over from Ireland, more flip flops than you could shake a toe at, small plastic toys, and way too many plastic tampon applicators.

We couldn’t have asked for a more enthusiastic bunch of volunteers.  It was great to see children getting involved, local councillors, dogs, couples, and individuals.  Even those with a hangover from the night before managed to attend after a breakfast stop on the way!  We all got some fresh air, moved, socialised, met new people, connected with the outdoors, made a difference, thought about the issues associated with marine waste… I could go on.

It was clear to us all on Sunday that plastic is a real issue – and coincidentally this was highlighted by David Attenborough on Sunday evening’s episode of Blue Planet.  It is astonishing how many plastic bottles, straws, lids, and packets we collected.  But this isn’t surprising when you consider that 8 million tons end up in our oceans every year!

To keep up to date with what events are taking place as part of my ULTIMATE Wales project, you can subscribe to receive email updates by clicking here.

To donate, please click here.

Latest supporters of ULTIMATE Wales: Puravida Board Riders and O’Shea

I’m very pleased and extremely excited to announce that ULTIMATE Wales will be supported by Puravida Boardriders and O’Shea!

Puravida is South Wales biggest surf, SUP, and Windsurf store.  The shop, owned by Jim Brooks-Dowsett, is based in Penarth – just outside Cardiff.  Jim makes custom windsurf, surf, and kite boards; with years of experience in the industry and in the sports themselves.

At Puravida Boardriders you can find everything to fulfil your board riding needs, as well as SUP equipment hire, and clothing.  What sets the shop apart from others in my opinion, is the help and advice that Jim and his team give – particularly with regards to the local coastline.  Jim has an extensive knowledge of the South Wales coast, and offers all kinds of help and advice; from the best spots to paddle, to large scale expedition planning.

 

Puravida are a supplier of O’Shea paddle boards – which are manufactured here in Wales!  O’Shea is a truly rider owned and operated company; designing and making boards for an array of board sports.

Founded by Farrel O’Shea, a legend in the windsurfing world, O’Shea have become known for producing quality kit.  Personally, I have hired O’Shea inflatable SUP boards from Puravida on numerous occasions, and particularly recommend the GT boards!

 

I’m so excited to have the knowledge and experience of both Jim and Farrel supporting ULTIMATE Wales, and can’t wait to get out on the water with kit supplied by Puravida and O’Shea!

 

Visit the O’Shea website

Visit the Puravida Board Riders website

 

Help me care for our coastline

On Sunday morning, I took part in a beach clean at Llantwit Major beach, South Wales.  It was a gloriously sunny day; I was outside breathing the fresh sea air, moving, socialising, enjoying the beauty of Wales, and helping to protect our coastline.

What’s the problem?  

Plastic is cheap to mass produce, strong, and durable – but that’s the problem.  A plastic bottle can last 450 years in the marine environment, fragmenting over time into microscopic pieces, which never properly break down.

Plastic pollution is deadly to marine wildlife; animals become entangled or mistake it for food.  Around 1 million sea birds and 100,000 marine mammals die every year.  Marine ecosystems are being damaged – not good news when we consider that 70% of oxygen is produced by marine plants.

1 in 3 fish caught for human consumption now contain plastic – it’s pretty obvious that ingesting plastic isn’t good for human health, but the worrying thing is we don’t yet know how plastic ingestion is affecting us.  We do know that plastic chemicals like PDB’s have been linked to endocrine dysfunctions, and some cancers.

On top of all this, pollution and litter spoil our beautiful coastlines.

 

Who’s doing something about this in Wales?

Keep Wales Tidy are the charity working across Wales to protect our environment for now and the future.  One of their aspirations is to achieve a better cared for coast and marine environment.

 

What are Keep Wales Tidy doing?

Coast Care is their volunteer programme, which helps support individuals in making positive change and impacting marine pollution.  This includes anything from a #2minutebeachclean to large community efforts.

Recently, Keep Wales Tidy have teamed up with TerraCycle, who are a global leader in recycling difficult-to-recycle waste.

This is exciting stuff.  Traditionally, plastics collected through the efforts of volunteers couldn’t be recycled due to sun, sea, and salt degradation.  It is fantastic when plastics are removed from local beaches, but with this partnership the waste can now be turned into new products!

 

Come and help me

As part of my ULTIMATE Wales expedition, I am fundraising for and supporting Keep Wales Tidy.  I aim to help raise awareness of marine pollution, and of the work done by Keep Wales Tidy.

On Sunday 19th November, I will be holding a beach clean at Rest Bay in Porthcawl – a favourite spot of mine (because of the surf!)

You can turn up and collect a few pieces of litter, or fill a whole bag.  Any help will be much appreciated.

Bring the kids, the dog, friends, or come along on your own.  Guaranteed fresh air, although I can’t guarantee the weather (it’s Wales – bring a coat, you’ll be fine).

I have some vouchers to give away on the day, including a £10 voucher kindly donated by Coffi Co Porthcawl, where they do some awesome flavoured hot chocolates!  I also have two £10 Love2Shop vouchers to give away, which can be spent in a variety of high street shops.

There will be vouchers awarded for the most obscure or interesting objects found, and for the biggest rubbish collecting efforts.

For more information, view the event page here

 

If you’re not available to help that day, or you don’t live nearby, you can still get involved by doing your own mini beach clean!  Be sure to take some pictures and upload to social media – tagging @fitforadventure and using #ultimatewales